Through my first trip to India in 1986 I first came into contact with traditional yoga and Vedanta, yoga science, personal development, self-awareness, meditation, the inspiring and positive effect of the Sankskrit language, as well as with Ayurveda. Until today all this accompanies my daily life.
As a teacher for Yoga & Vedanta RYS/YA I have been teaching yoga students in my yoga school in Gran Canaria (Canary Islands, Spain since 2011, and was also successfully leading Teacher Trainings as an instructor from 2016 - 2018.
As a trained Life Coach I conducted numerous holistic life coachings for personality development, also according to Body Feng Shui® system.
To deepen my knowledge and to be able to share it in my consultations with clients and students I repeatedly spent intensive study periods in India, attended workshops with world-renowned yoga teachers, learned from Ayurveda and health experts who inspired and enriched my work and my life.
At the Rosenberg Academy in Birstein, I successfully further specialized (2019 - 2022) as an Ayurvedic health and nutrition consultant and coach for adults, as well as a Children's Health Coach.
With much joy and enthusiasm I am leading online consultations and coaching for holistic health and prevention of diseases on all levels according to Ayurveda and holistic principles for adults, mothers and children and online yoga classes.
I am very happy to accompany and support people in their health issues, wholeness and self-discovery, healing and spirituality.
"When mindfulness touches something beautiful, it reveals its beauty.
When it touches something painful, it transforms and heals it."
Thich Nhat Hanh
Anouschka Selina Rudel
Certified Ayurvedic Health & Nutrition Consultant and Coach for Adults and Children
Certified International Teacher of Yoga & Vedanta RYS/YA 700h level II, India
Certified Teacher of Ashtanga Yoga