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Through my first trip to India in 1986 I first came into contact with traditional yoga and Vedanta, yoga science, personal development, self-awareness, meditation, the inspiring and positive effect of the Sankskrit language, as well as with Ayurveda. Until today all this accompanies my daily life.

As a teacher for Yoga & Vedanta RYS/YA I have been teaching yoga students in my yoga school in Gran Canaria (Canary Islands, Spain since 2011, and was also successfully leading Teacher Trainings as an instructor from 2016 - 2018.

As a trained Life Coach I conducted numerous holistic life coachings for personality development, also according to Body Feng Shui® system.

To deepen my knowledge and to be able to share it in my consultations with clients and students I repeatedly spent intensive study periods in India, attended workshops with world-renowned yoga teachers, learned from Ayurveda and health experts who inspired and enriched my work and my life.

At the Rosenberg Academy in Birstein, I successfully further specialized (2019 - 2022) as an Ayurvedic health and nutrition consultant and coach for adults, as well as a Children's Health Coach.

 

With much joy and enthusiasm I am leading online consultations and coaching for holistic health and prevention of diseases on all levels according to Ayurveda and holistic principles for adults, mothers and children and online yoga classes.

I am very happy to accompany and support people in their health issues, wholeness and self-discovery, healing and spirituality.

"When mindfulness touches something beautiful, it reveals its beauty.

When it touches something painful, it transforms and heals it."

Thich Nhat Hanh 

 

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About me

Anouschka Selina Rudel

Certified Ayurvedic Health & Nutrition Consultant and Coach for Adults and  Children

Certified International Teacher of Yoga & Vedanta RYS/YA 700h level II, India

Certified Teacher of Ashtanga Yoga 

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